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Pumpkin Seed Salsa Recipe - The Washington Post

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This pureed, Yucatan-inspired salsa is complex in flavor, due to the nature of its prepared ingredients. It is almost always used as a condiment, due to its intensity.

Serve with tostadas before or with a meal, or as a snack with vegetables.

The salsa can be refrigerated for up to 1 week.

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Ingredients

measuring cup

Servings: 4-8 (makes about 2 cups)

Directions

  • Step 1

    Preheat the oven to 350 degrees.

  • Step 2

    Spread the pumpkin seeds on a small, rimmed baking sheet. Arrange the tomatoes, tomatillo, onion, garlic and fresh chile on a separate rimmed baking sheet; cover tightly with aluminum foil. Bake the pumpkin seeds for about 3 minutes, or until lightly toasted; bake the tomato mixture for 10 to 15 minutes, until the ingredients have softened. Uncover to cool for a bit.

  • Step 3

    Meanwhile, lightly toast the dried guajillo peppers in a dry skillet or over an open flame for about 30 seconds on each side, taking care not to burn them (or they will turn bitter). Place in a bowl and add enough water to cover; let sit for about 5 minutes and then drain, reserving the soaking liquid. Remove the seeds from the hydrated peppers.

  • Step 4

    Combine the toasted pumpkin seeds, the rehydrated guajillos, the softened tomato mixture and salt in a blender; puree until smooth. Add a little of the reserved soaking liquid, as needed, to achieve a hummus-like consistency. Taste, and add more salt, as needed.

  • Step 5

    Serve at room temperature.

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    Nutritional Facts

    Per serving

    • Calories

      60

    • Fat

      4 g

    • Saturated Fat

      1 g

    • Carbohydrates

      5 g

    • Sodium

      420 mg

    • Protein

      3 g

    • Fiber

      1 g

    • Sugar

      2 g

    This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

    Adapted from “Tu Casa Mi Casa: Mexican Recipes for the Home Cook,” by Enrique Olvera with Luis Arrellano, Gonzalo Gout and Daniela Soto-Innes (Phaidon, 2019).

    Tested by Bonnie S. Benwick.

    Published April 15, 2019

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    Tobi Tarwater

    Update: 2024-08-25